Green Chilli
Green chile peppers are botanically a part of the Capsicum genus and belong to the Solanaceae or nightshade family. There are many different varieties of peppers that are encompassed within the broad Green chile pepper category, and the majority of these peppers are immature pods that have not ripened to full maturity.
Green chilies are widely used in Indian cuisine for their flavor and health benefits. They contain essential vitamins and minerals that aid in weight loss, improve eyesight, enhance skin health, elevate mood, and prevent sickness. Capsaicin in green chilies boosts metabolism while vitamin A supports vision.
Green chillies are a good source of vitamins A and C, which are essential for maintaining healthy skin, vision, and a robust immune system.
